Fitness

Achieve your health and fitness goals with Rotorua’s fully equipped 24-hour gym, expert trainers, meal plans, and group classes.

29 Jun 2025

Gold’s Health & Fitness sets itself apart as Rotorua’s gym of choice, offering members access to premium gym facilities and a wide variety of exercise options, all under one roof. Searching for a gym in Rotorua that is open to fit around busy schedules? Gold’s Health & Fitness is a true 24-hour gym, with secure fingerprint access so members can work out whenever it suits them best. The central location on Old Taupo Road comes with free parking, making it stress-free to drop in for a session before work, after hours, or on weekends. With a comprehensive selection of cardio equipment, weight machines, free weights, and nutritional supplements, all the tools for a successful fitness journey are right at hand.

Gym Membership Rotorua

Members benefit from tailored support, thanks to experienced personal trainers in Rotorua who are dedicated to helping individuals reach their unique goals. Whether the aim is weight loss, muscle building, improved athletic performance, or a fresh personal training plan, expert guidance ensures each visit counts. Newcomers enjoy extra motivation with Gold’s Health & Fitness’s exclusive free 15-day gym trial and a complimentary first personal training session, as well as goal-setting advice that sets them up for success from day one. Specialised meal plans for fitness goals in Rotorua are also available, ensuring every aspect of wellbeing is looked after.

Gym Rotorua

Gold’s Health & Fitness brings together a vibrant community through a full schedule of group fitness classes in Rotorua. From high-energy boxing classes and functional fitness sessions to boot camps and tailored teen athletic classes, there is something for every preference and fitness level. Seniors can join in with Heart of Gold classes designed just for them, while those seeking extra accountability can take part in regular weight loss challenges and competitions. With flexible gym membership prices and a supportive, friendly atmosphere, Gold’s Health & Fitness offers the perfect setting for anyone ready to achieve real results and enjoy their fitness journey.

Fitness Classes Rotorua

Achieve Your Health Goals at Rotorua’s Leading 24-Hour Gym with Complimentary 15-Day Trial

10 Sep 2024

Gold's Health & Fitness stands out as Rotorua’s most respected and trusted name in the health and fitness industry. Situated conveniently at 100 Old Taupo Road, this 24-hour gym offers members unparalleled access to quality exercise equipment, expert personal trainers, and comprehensive nutrition plans. Whether you’re a fitness enthusiast or just beginning your journey, Gold's Health & Fitness provides everything needed to help you smash your fitness goals. With 24/7 fingerprint access and ample free parking, achieving a healthier lifestyle has never been more accessible.

Group Fitness Class Rotorua

Members benefit from a wide variety of fitness classes, ranging from traditional cardio and weight sessions to more dynamic options like functional fitness classes and boot camp challenges. Unique offerings such as the ‘Heart of Gold’ classes cater specifically to seniors, ensuring that everyone, regardless of age, has a place to pursue their fitness goals. By choosing a gym membership Rotorua residents trust, you’re investing in your health with the best fitness gym Rotorua has to offer.

Fitness Rotorua

Gold's Health & Fitness takes your journey a step further with personalised nutrition plans and a vast range of nutritional supplements available for purchase. Their expert team, including supportive personal trainers and quit smoking coaches, are dedicated to empowering you to overcome any obstacles in your path to success. Plus, new members can take advantage of an incredible 15-day free trial to experience the facilities and services firsthand. Join today to transform your body and life at the leading gym Rotorua has ever known.

Personal Trainers Rotorua