Fitness

Achieve your fitness goals with Rotorua’s leading 24-hour gym, expert trainers, nutrition plans, and a free 15-day trial.

29 Jun 2025

Looking for a flexible fitness solution in Rotorua? Gold’s Health & Fitness offers a 24-hour gym membership with secure fingerprint access, so you can train whenever it suits your lifestyle. Enjoy access to a wide range of gym facilities, including modern cardio equipment, weight machines, a spacious free weights area, and plenty of free on-site parking. As Rotorua’s gym of choice, Gold’s Health & Fitness makes it easy to reach your goals, whether you’re starting your first workout or levelling up your routine.

Meal Plans For Fitness Goals Rotorua

Take advantage of group fitness classes and personal trainers in Rotorua to keep your motivation high and your results on track. From energetic boxing classes and functional fitness sessions to teen athletic classes and tailored boot camp challenges, there’s something for everyone. Experienced coaches provide professional support, with complimentary goal setting and your first personal training session included in your fitness membership. You can even join weight loss challenges and competitions to add a little extra excitement to your journey.

Teen Athletic Class Rotorua

Gold’s Health & Fitness understands that nutrition is key to achieving lasting results. Meal plans are tailored to your fitness goals, helping you build strength, improve performance, or manage your weight. A large selection of nutritional supplements is available to support your training investment. Plus, for those looking to experience the difference first-hand, a free 15-day trial is on offer with any new gym membership in Rotorua, letting you experience the facilities, classes, and expert guidance risk-free. Get the most out of your fitness centre with the price and flexibility that fits you.

Fitness Classes Rotorua

Achieve Your Health Goals at Rotorua’s Leading 24-Hour Gym with Complimentary 15-Day Trial

10 Sep 2024

Gold's Health & Fitness stands out as Rotorua’s most respected and trusted name in the health and fitness industry. Situated conveniently at 100 Old Taupo Road, this 24-hour gym offers members unparalleled access to quality exercise equipment, expert personal trainers, and comprehensive nutrition plans. Whether you’re a fitness enthusiast or just beginning your journey, Gold's Health & Fitness provides everything needed to help you smash your fitness goals. With 24/7 fingerprint access and ample free parking, achieving a healthier lifestyle has never been more accessible.

Group Fitness Class Rotorua

Members benefit from a wide variety of fitness classes, ranging from traditional cardio and weight sessions to more dynamic options like functional fitness classes and boot camp challenges. Unique offerings such as the ‘Heart of Gold’ classes cater specifically to seniors, ensuring that everyone, regardless of age, has a place to pursue their fitness goals. By choosing a gym membership Rotorua residents trust, you’re investing in your health with the best fitness gym Rotorua has to offer.

Fitness Rotorua

Gold's Health & Fitness takes your journey a step further with personalised nutrition plans and a vast range of nutritional supplements available for purchase. Their expert team, including supportive personal trainers and quit smoking coaches, are dedicated to empowering you to overcome any obstacles in your path to success. Plus, new members can take advantage of an incredible 15-day free trial to experience the facilities and services firsthand. Join today to transform your body and life at the leading gym Rotorua has ever known.

Personal Trainers Rotorua